Weight loss recipes

There is only one way to lose weight – whatever rubbish may be bandied about on how to lose weight by drinking a chemical concoction or a cup of tea – weight loss is not that hard – all it takes is will power and eating reasonably. Weight loss can only be achieved by eating less calories than you burn. These are some healthy recipes to help with a weight loss program.

  • Tomato, Basil and Mozzarella salad (Insalata Caprese) Here is a very simple, five minute recipe for a great tasting salad. No cooking, no mess and very nutritional. Losing weight by eating salads
  • Using whole wheat instead of bleached white flour for a pizza changes the texture and gives a more substantial, slightly different kind of pizza. Healthy pizza recipe
  • This is a great way of using up leftover cooked lamb or beef, because it is so unusual. It’s not really a Turkish recipe, but you can believe it is because the ingredients are so Turkish. Stuffed pepper recipe
  • The other day I drove by a Carl’s Jr. and saw a sign for their “Hand-Scooped Cap’n Crunch Ice Cream Shake”. I wanted to try one so badly. Low calorie recipes to lose weight

Bon Apetit !

Luxury Real Estate and Property Investment News

Volatility reigns supreme in the real estate world currently. Translation – prices and sales volumes continue to decline around the world. This is a selection of recent headlines which aptly demonstrate the fact that the financial crisis is alive and well and coming to your street.

Just as it appeared that new construction starts for personal residences were beginning to stabilize in the U.S. (as evidenced by very small increases In March and April as opposed to severe decreases in the 12 months before that), commercial real estate starts plunged in both months, taking new housing construction for April to an historic low.US Housing construction hits record low

The Moody’s/REAL National All Property Type Aggregate Index from Real Estate Analytics, LLC, (REAL), measures 148.07 for March 2009, a decrease of 1.7% from the previous month.  The Index, which has captured price data through the end of March 2009, is now 20.8% lower than it was a year ago and 22.8% below the peak measured in October 2007.  The index also indicated a 20% drop in prices over the past two years and has returned to its level of March 2005, although still lagging behind the residential sector falls. Commercial property values in US drop 20%

The amount of luxury homes for sale in the Hamptons jumped to a record of 1,673 in the first quarter of 2009. This represents an inventory that will take 34 months to move at the current sales volumes. According to Miller Samuel, and other real estate advisors, the level of sales is at an all time low – 67% down from 2008. Luxury homes in the Hamptons

There have been lots of rumblings recently about the luxury property market on the French Riviera being immune to the down turn, but this seems not to be the case. In a region where $500,000 barely buys a tiny apartment, the downturn has hit and hit spectacularly hard. Luxury property prices on the Cote D’Azur

To listen to any newspaper, TV show or magazine from a few years ago, you could be forgiven for thinking that buying real estate as an investment was an absolute guaranteed return.Buying real estate as an investment

Foreclosures are rising in the USA, and repossessions in the UK. In fact, the amount of homes repossessed in the UK this year is likely to exceed 75,000 – more than double the amount in 2008. Adverse credit remortgage

So, if anyone is in any doubt that the global downturn has by no means finished running it’s course, these should help dispel any notions of that type. We have a ways to go and there will be killings to be made for anyone able to predict the bottom of the real estate market.

Property Investment News

Things do seem to not be going well in the real estate industry. Prices are still falling everywhere and buying real estate as an investment is looking no better than any other type of investment. i.e. – probably good in the long term, but of you need to liquidate in a hurry you are up shit creek with no paddle.

Some markets have been harder hit than others, and this is a selection of recent articles covering a variety of markets.

Dubai

Dubai luxury property market report

There is no question that Dubai’s luxury real estate market is facing major issues at the moment, despite the constant denials and positive-spin press releases being issued, some developers are facing up to reality, and the number of canceled or delayed projects makes a mockery of announcements of new projects.

There is a stunning amount of property for sale in Dubai. For the first time in Dubai’s history – the industry is facing foreclosures. Nothing like the amount of foreclosure in the USA but they do not have adequate laws in place and we see a looming disaster for any buyers unlucky enough to be unable to pay their mortgage. Perhaps including jail time.

Dubai forcelosures

With property prices falling, jobs being lost and tightening credit conditions, Dubai is facing negative equity and repossessions for the first time. There are estimates that as many as 40% of the mortgages in Dubai are already in default.

Europe

Spanish property prices

Property prices in Spain fell 6.8% in the first quarter of 2009, the fastest rate of decline since records began, despite the fact that sales volumes dropped 39% over the preceding year. No surprises there – it is fair to say the data has been lagging well behind the figures for the last year or so. With unemployment in Spain pushing 20% and an average Spanish home costing around 7 times the average annual salary, we obviously have a ways to go before this correction is over.

Tourist numbers to Spain drop

The current pain in Spain´s tourist industry continued in the Canary Islands last month. As tourist arrivals to this key holiday destination and former property investment hot spot continued to drop dramatically.  According to new figures just released by the Spanish airport operators AENA.

Prices falling in France

The number of sales transactions in 2008, fell by 20% compared to 2007, and the decline is continuing through 2009. 746,400 sales were concluded last year, against 929,300 in 2007, according to figures released yesterday by the Superior Council of notariat (CSN). The number of transactions in January and February 2009 fell 37% compared to the same period in 2008.

The United States of America

The USA – what can be said about this market that hasn’t already been said? The home of the sub prime crisis is still crashing hard. Commercial real estate defaults are the next looming disaster for the USA’s already battered economy.

Commercial real estate the next US financial disaster?

Lately, even the mainstream media in the United States are overdosing on apocalyptic reporting.

Once you’ve covered a global financial meltdown, a global swine flu pandemic, the bursting of the largest residential real estate bubble in memory, the prospect of bankruptcy at two of the Big Three auto manufacturers, U.S. policies on torture (and its salient drawbacks and rewards), and the spectre of thermonuclear war waged by any of a handful of rogue nations currently run (or about to be run) by insane persons, you do start to get a little jaded.

What else could possibly go wrong?

Las Vegas real estate as an investment? Place your bets and watch the wheel spin.

With property values continuing to decline all around the world, one has to ask the question as to which market is the most likely to become an attractive investment destination first. Personally, I think we have some considerable distance to fall still, but that gives the property investor time to give serious consideration as to their next investment. Anyone considering buying property in the USA as an investment should seriously look at Las Vegas with an eye on the future.

Real Estate Investing News

The question everyone seems to be asking is “have we reached bottom yet?” As in are we at the bottom of the real estate value downswing. To listen to almost any real estate agency, we are well past that point, but the underlying fundamentals do not bear this out.

Credit is still tight. Despite massive injections of money into the financial system by governments around the world, the banks are still on shaky ground and there seems no end in sight yet. An injection of another $1 trillion into the US system helped boost stock prices a little but realistically – this will be no where near enough and there is a good chance that the UK and perhaps the US will go broke trying to prevent the banking system from collapsing.

Property markets are still crashing. Here are a few news items from the blogosphere recently:

Luxury Home Online Auction

Luxury Home Online Auction

luxury home in Colorado goes to auction next month. An online auction. Showing a level of desperation that is pretty suggestive of further price falls in the luxury real estate markets. If all else fails – try an online auction. At least they did not put it on ebay. The price has already been dropped from $6.5 million to $3.9 million – no sale yet.

The biggest falls in real estate values were seen in London, Dubai and Hong Kong during the last quarter of 2008. wiping out gains from the previous years. More bad news for real estate investors in the US, as prices fell another 15% over the last year.

And the amount of property for sale keeps climbing all over the world causing dropping rental yields for almost all landlords – some are suggesting that the buy-to-let market in the UK will collapse under the vast amount of rental units flooding the market.

Dubai Property Crash Update

Dubai is crashing hard and fast. Property values are already down 50% from last year’s peak, and it is expected that there will be a similar drop this year. Combined with social and cultural issues, there is a danger that Dubai will never recover. Much of the boom was from speculative purchasers hoping for  a quick buck, and they are a dying breed. If not completely extinct. Here is a selection of recent articles and websites detailing the on-going crash.

Dubai’s luxury real estate market is finished.

dubai_-_united_arabic_emirates-copy-580x383

Can Dubai somehow deal with the clashes between Western and Middle-Eastern culture? Can they clean up their act and begin attracting small investors again? After the shoddy treatment by many developers, this will require a lot of work and, much as I hate to say it – even more new laws. Pollution issues on the beaches need to be dealt with; medieval laws and labor practices involving hundreds of thousands of workers need to be addressed. Luxury Property

Dubai bubble update – Another $10 billion goes into the hole

dubai-lagoon

The Central Bank of the UAE has just bought $10 billion of the $20 billion long-term bonds Dubai issued on Sunday. The five-year bonds pay 4% per year.

“This is a clear step from the central government to back up Dubai,” said Khald Masri, a partner in Rasmala Investment, a very active investment bank in the region. “The central government’s step will help ease the tense situation in the local economy and markets.” International property investment

An Emirati’s view on the Dubai crash

The opinion of local Dubai people – the native Emiratis – on Dubai’s rapid growth is scarce compared to expat opinion. Partly it’s a language issue, many of them probably express themselves more in Arabic than in English. It may be cultural in that they don’t like to speak out. But one Emirati shares their view here:
A lot of us Emiratis feel this downturn is exactly what we have needed. The chance to finally slow down and see things as they are without the stink of greed distorting everything. To finally concentrate our efforts where it counts such as improving our schools and colleges, completing the metro, building a stable civil society, and a sustainable economy. Secret Dubai Diary

Raw sewage threat to Dubai

Down on the beach next to the Dubai Offshore Sailing Club and the fishing harbour there’s a stink: raw sewage is flowing into the sea close to prime tourist beaches.
The putrid problem is caused by the illegal dumping of untreated sewage in Dubai’s inland storm drain network, as the city’s rapid growth outstrips its infrastructure. BBC

There is no doubt in anyone’s mind that Dubai is suffering in the credit crisis. There will be an estimated 70,000 new properties for sale in Dubai this year. This comes on top of massive unsold inventory from 2008. Expect prices to fall drastically over the next two years.

Property Investment and The Financial Crisis

It is becoming clear that the problem in the financial markets, and by extension, the property markets, is bigger than anyone suspected. Even the luxury real estate market is not immune, with one of the top brokerages in Aspen, Sotheby’s International going broke this month. Just a few months ago, this would have seemed all-but impossible.

The amount of investment property for sale in Dubai continues to rise dramatically as every one bails and estate agents in Dubai go broke. . Very little is selling at the moment and we feel prices have some considerable way to fall before this again becomes an attractive investment destination again – if it ever does. The social issues, massive pollution and poor treatment of smaller investors continue growing along with teh amount of real estate on the market. Kuwait, Saudi, Oman and Abu Dhabi face similar problems.

The mess of the financial markets continues unabated and banks in the UK have made it clear they are not interested in calming the situation, insisting instead that no matter how much chaos they cause, they are still entitled to pay themselves massive bonuses. How long before we have riots in the streets over this?

Luxury Real Estate News From around the Globe

La Leopolda

La Leopolda

A Russian billionaire lost his 39 million Euro deposit when he pulled out of buying La Leopolda, the most expensive villa in France.

Eco-friendly luxury homes seem to be all the rage, although some are starting to question just exactly how “eco-friendly” it is possible to be in the context of luxury property.

Luxury property prices in Hong Kong fell at a staggering rate during the last quarter of 2008 and early 2009. This trend seems to be continuing as the financial crisis wreaks havoc with the stock markets. The luxury brands are all suffering at the moment it seems.

A few luxury properties are now being reduced in price quite drastically. A luxury villa for sale in Thailand has been dropped to 14 million baht, and a condo development in Aruba is for sale at $50 million US for 45 units.

And the contents of Michael Jackson’s “Neverland ranch” go up for auction in April.

Small investors feel the pain of Comercial property meltdown

While the fallout from the commercial property crash on the portfolios of wealthy tycoons has made the headlines, the danger to the savings and pensions income of the many smaller investors enticed into the sector has been largely ignored.

The few years running up to the peak in 2007 saw an influx of money from high street savers and armchair investors, encouraged by advisers to buy into the dream of a fortune from property.

Most took pains to point to the need for a long-term investment strategy but there were few who did not play off the supposed stability of bricks and mortar, tapping in to the British love of property.

“A lot of brokers in 2005 and 2006 were putting half of client money into commercial property, one way or another,” said Mark Dampier of financial adviser Hargreaves Lansdown. “It was sold as a great diversifier for a portfolio, which has proved completely incorrect, as it has gone down alongside other asset classes. It could take a long time for confidence to return.”

Investors pumped pension schemes full of commercial premises, sometimes directly through self-invested pensions products, and funnelled savings into shares in the new-fangled real estate investment trusts and glossy brochured property funds.

There is now a real risk that the sector, having made huge strides to becoming a recognised asset class rather than just a fraction of the “alternatives” segment, will take several steps backwards.

Alex Price, chief executive of Palmer Capital Partners, which is to take control of two private investor funds out of administration, said: “A lot of private investors came into the market on the assumption of liquidity and safety. Property needs to keep its house in order to keep the faith of these.”

A meeting of investors last week approved the transfer of funds, which had been managed by Belgravia Asset Management. “The future will largely be about restoring investors’ and banks’ confidence in the funds,” he added.

Confidence needs to be addressed at a broader level, with evidence that investors are continuing to withdraw. Last week, Norwich Union’s £2.9bn pension and life property fund became the latest – and one of the largest – to stop redemptions to 250,000 investors.

The property fund management sector did not cover itself in glory last year, underperforming direct valuations. Total returns on UK-pooled property funds were down by almost a third in 2008, according to IPD, with some highly geared vehicles seeing returns down as much as two-thirds.

Property was often marketed to investors for its income from rents, which is under threat as the downturn hits occupiers. Funds, both listed and unlisted, have had to cancel dividends, exacerbating the pain from losses in share prices. Unlisted vehicles such as that run by private investment group Glanmore have stopped both redemptions and dividends – investors cannot get out and will not be paid.

Fund managers make the point that investment should be for the long term, particularly for pensions, and those that can should see the market return in the next few years after a painful hold period.

Perhaps more worrying will be the collapse of companies that managed private money in highly leveraged vehicles, such as Belgravia’s funds, as well as those such as Guestinvest that committed capital into various speculative deals.

Investors in Guestinvest, the hotel room company that collapsed last October, will next week find out how Deloitte intends to realise cash from their unbuilt hotel rooms. Deloitte has already tried – and failed – to sell the hotels. Guestinvest, alongside other funds, was suitable for self-invested personal pensions. Advisers say it is unknown how much money was invested directly into property through Sipps.

Martin Tilley of Dentons Pension Management says commercial property has been a popular investment, with about a quarter of all clients having exposure to direct property.

However, those holding property and drawing an income could be facing significant drops in pensions income owing to the revaluation of their holdings.

Some Sipp clients, he added, with a majority of their holdings in property assets, could have suffered as badly as equity-invested Sipps. A 60-year-old retiree holding solely commercial property in a Sipp may have seen income fall by up to 40 per cent in the past two years, he said.

“A lot of clients will have looked at property as a more stable and secure asset class than equities, which has not proved to be the case, and now face a loss of income.”

Ironically, there will be a time that private investors should look at the sector. Shares are trading at huge discounts and the auction rooms are seeing interest from some professional investors. But it is still only the brave that will risk money as rents fall and vacancies increase. Bricks and mortar no longer feels so safe and secure.

Elastic fantastic: the future of construction?

Could the buildings of the future be constructed from an elastic skin technology, currently being pioneered by car manufacturer BMW for their vehicles? TheMoveChannel.com finds out if we will be flexing the plastic for an elastic home anytime soon…

BMW used the groundbreaking elastic skin technology on a recent show car and believes it could pave the way for car manufacturing in the future.

A team at BMW Group Design Munich created the ‘GINA Light Visionary Model’ car, which has a surface made of stretchy elastic fabric.

Unlike conventional cars, which are made from sheet metal, the innovative surface is flexible, lighter than metal and uses far less energy to manufacture.

It takes about two hours to stretch the skin over the concept car and you could potentially change the shape or colour of your vehicle in just a few hours.

The BMW team found that metal body panels are not essential to crash protection or car handling and this new surface allows the surfaces to change aesthetically for mass customisation.

Now, the commercial property industry is hoping that the new skin will be proved viable as a building material and researchers are testing it for use on a new cost-effective, low energy house design to be used in suburban neighbourhoods.

Students at Harvard University Graduate School of Design and Architects RMJM are investing £970 million on investigating the elastic skin technology and are focusing their efforts on designing new models for suburban housing, which will be far more affordable than existing stock, both in terms of the building and the operational costs.

The research programme is led by Professor Frank Barkow and Christopher Bangle, Director of Group Design at BMW.

Architect RMJM has more than £10 billion worth of construction projects on its drawing boards, including some of the world’s most high-profile and ambitious construction projects.

Peter Morrison, RMJM Chief Executive, said, “Architects are always looking for the technologies of the future and affordability, sustainability and design are top of the agenda at the moment.

“We will work with the greatest minds from any background or industry to exploit new opportunities and so we are delighted to be funding this research which brings together leading industry figures and academia.

“We look forward to seeing the results of their research,” he added.

For more information on commercial property and the market in general, please visit http://commercial.themovechannel.com/

Free Spanish Property Guide

TheMoveChannel.com, the leading international property portal, has announced the launch of a completely free Spanish property guide to help investors and lifestyle buyers through the process of making a successful property purchase in Spain.

The guide provides an overview of Spain as an investment destination, key points to buying and selling property in Spain, what you need to be aware of as a Spanish property owner, as well as links to a host of essential information sources for additional research.

Indispensable information on the legal issues involved in buying and selling are included alongside outline details of the taxes and costs of being a Spanish property owner.

Finance is another key point covered, and the guide explores the possibility of raising finance in the UK or in Spain and the typical mortgage products available. Generally, banks will finance between 60% and 80% of the assessed value of your property, depending on financial status.

The guide will be annually updated to ensure information is timely and continues to be an authoritative reference point for investors. The guide is available completely free of charge and can be viewed online or downloaded as a PDF, to view a copy visit: http://spain.themovechannel.com/guides/

Dan Johnson, Managing Director, comments: “Experienced investors will know the key successful property investment is down to gaining a good understanding of national laws, finance structures and processes. Without these required insight investors may be exposing themselves to costly mistakes and disputes.”